Meta-analyses of the effects of high-intensity interval training in elite athletes — part II: relationships between the mean effects on various performance measures

IntroductionOur recent meta-analyses have demonstrated that high-intensity interval training (HIIT) causes a range of mean changes in various measures and predictors of endurance and sprint performance in athletes. Here, we extend the analyses to relationships between mean changes of these measures...

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Bibliographic Details
Main Authors: Hans-Peter Wiesinger, Will G. Hopkins, Nils Haller, Julia Blumkaitis, Tilmann Strepp, Thomas Leonhard Stöggl
Format: Article
Language:English
Published: Frontiers Media S.A. 2024-12-01
Series:Frontiers in Physiology
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Online Access:https://www.frontiersin.org/articles/10.3389/fphys.2024.1486570/full
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