Academic Stress and Burnout Reduction Through Mandala-Coloring and Grit-Enhancing: School-Based Interventions for Adolescents

This quasi-experimental study evaluated the effectiveness of two school-based interventions aiming to reduce academic stress and alleviate burnout symptoms. Using cluster sampling, a total of 128 middle schoolers (<i>M</i><sub>age</sub> = 13.48, 42.2% female) from two classes...

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Bibliographic Details
Main Authors: Xuening Fan, Anna Na Na Hui
Format: Article
Language:English
Published: MDPI AG 2025-03-01
Series:Behavioral Sciences
Subjects:
Online Access:https://www.mdpi.com/2076-328X/15/4/439
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