How does rest Interval duration affect performance? An experiment on high-intensity sprint exercises
Introduction: The purpose of this study was to examine the effects of interval and highintensity sprint training (RST) with different rest intervals on the respiratory function, aerobic and anaerobic power. (2) Materials and Methods: The study involved the voluntary participation of 20 male particip...
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| Main Authors: | , |
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| Format: | Article |
| Language: | English |
| Published: |
Akademia Wychowania Fizycznego i Sportu w Gdansku
2024-03-01
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| Series: | Baltic Journal of Health and Physical Activity |
| Subjects: | |
| Online Access: | https://www.balticsportscience.com/journal/vol16/iss1/5/ |
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