The Role of Resistance and Plyometric Training in Firefighter Safety and Performance: A Narrative Review
Firefighting is a physically demanding occupation that requires optimal fitness and coordination in addition to other physical and cognitive skills. When firefighters lack the physical fitness necessary to perform their duties, they put themselves and others in danger of injury and even death. The h...
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| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
MDPI AG
2024-09-01
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| Series: | Physiologia |
| Subjects: | |
| Online Access: | https://www.mdpi.com/2673-9488/4/4/20 |
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