Weekend warrior and the risk of specific disease: a meta-epidemiology study

Abstract Background The "Weekend Warrior (WW)" physical activity (PA) pattern, involving intensive exercise on 1–2 days per week, has become increasingly popular. The WW PA pattern demonstrates protective effects against a broad spectrum of chronic diseases; however, regarding a comprehens...

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Bibliographic Details
Main Authors: Keqi Fu, Jiale Wang, Hejing Pan, Lin Huang, Xuanlin Li
Format: Article
Language:English
Published: BMC 2025-04-01
Series:BMC Public Health
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Online Access:https://doi.org/10.1186/s12889-025-22667-7
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