Can mechanical load and physiological intensity during gymnastics training explain physical adaptations? an observational study

This study analyzed the relationships between physiological and mechanical training loads and subsequent physical strength and aerobic adaptations in youth gymnasts. A prospective cohort design monitored 40 local-level female artistic gymnasts (16.5 ± 1.1 years) over a 12-week preparatory training p...

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Bibliographic Details
Main Authors: Ying Zhou, Liuxi Yang
Format: Article
Language:English
Published: Frontiers Media S.A. 2025-08-01
Series:Frontiers in Physiology
Subjects:
Online Access:https://www.frontiersin.org/articles/10.3389/fphys.2025.1645514/full
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