Can mechanical load and physiological intensity during gymnastics training explain physical adaptations? an observational study
This study analyzed the relationships between physiological and mechanical training loads and subsequent physical strength and aerobic adaptations in youth gymnasts. A prospective cohort design monitored 40 local-level female artistic gymnasts (16.5 ± 1.1 years) over a 12-week preparatory training p...
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| Main Authors: | , |
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| Format: | Article |
| Language: | English |
| Published: |
Frontiers Media S.A.
2025-08-01
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| Series: | Frontiers in Physiology |
| Subjects: | |
| Online Access: | https://www.frontiersin.org/articles/10.3389/fphys.2025.1645514/full |
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