Effects of Different Doses of Caffeine on Endurance Exercise Performance in the Heat

Effects of Different Doses of Caffeine on Endurance Exercise Performance in the Heat

This study investigated the effects of different doses of caffeine (3 mg/kg BW and 6 mg/kg BW) on endurance exercise performance in the heat. Seventeen participants completed four randomized, double-blind trials: one in a normal environment (24.6 ± 1.2 °C) and three in a hot environment (33.2 ± 1.4...

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Bibliographic Details
Main Authors: Weiliang Wu, Xifeng Tao, Huiyu Dong, Juan Yang, Yin Liang, Yuanyuan Lv, Laikang Yu
Format: Article
Language:English
Published: MDPI AG 2025-03-01
Series:Life
Subjects:
caffeine
endurance exercise performance
heat stress
respiratory function
aerobic capacity
fatigue perception
Online Access:https://www.mdpi.com/2075-1729/15/3/478
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