Optimizing active recovery strategies for finger flexor fatigue
IntroductionActive recovery (AR) is used during exercise training; however, it is unclear whether the AR should involve the whole body, only the upper extremities, or only the lower extremities when aiming to maintain localized upper body performance. Therefore, this study aimed to evaluate the impa...
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| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
Frontiers Media S.A.
2024-12-01
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| Series: | Frontiers in Sports and Active Living |
| Subjects: | |
| Online Access: | https://www.frontiersin.org/articles/10.3389/fspor.2024.1480205/full |
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