Optimizing active recovery strategies for finger flexor fatigue

IntroductionActive recovery (AR) is used during exercise training; however, it is unclear whether the AR should involve the whole body, only the upper extremities, or only the lower extremities when aiming to maintain localized upper body performance. Therefore, this study aimed to evaluate the impa...

Full description

Saved in:
Bibliographic Details
Main Authors: Dominika Krupková, James J. Tufano, Jiří Baláš
Format: Article
Language:English
Published: Frontiers Media S.A. 2024-12-01
Series:Frontiers in Sports and Active Living
Subjects:
Online Access:https://www.frontiersin.org/articles/10.3389/fspor.2024.1480205/full
Tags: Add Tag
No Tags, Be the first to tag this record!