Preparatory Strength Benchmarks for “Inverted Cross on Rings” in Male Elite and Junior Artistic Gymnasts
In men’s gymnastics, to build strength for static strength elements on rings (e.g., the Inverted Cross on Rings: ICR), general and ring-specific conditioning exercises are used. We aimed to examine the differences between elite and junior athletes in ring-specific strength in the ICR and the one-rep...
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| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
MDPI AG
2025-05-01
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| Series: | Sports |
| Subjects: | |
| Online Access: | https://www.mdpi.com/2075-4663/13/5/146 |
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