Effect of Ankle Positions on Gluteus Maximus Activation During Squats
Background: Lower limb strength is crucial for stability and functional movement, such as walking, running, squatting, and balance, with the gluteus maximus (Gmax) being pivotal. Squat exercises are commonly used to strengthen the Gmax; however, the impact of ankle position on muscle activation dur...
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| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
Korean Research Society of Physical Therapy
2024-12-01
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| Series: | Physical Therapy Korea |
| Subjects: | |
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