Short Term Effects of Proprioceptive Neuromuscular Facilitation Combined with Neuromuscular Electrical Stimulation in Youth Basketball Players: A Randomized Controlled Trial

Short Term Effects of Proprioceptive Neuromuscular Facilitation Combined with Neuromuscular Electrical Stimulation in Youth Basketball Players: A Randomized Controlled Trial

<b>Background:</b> Hamstring muscle injuries are common in basketball and result in long periods of inactivity. To reduce their incidence, preventive protocols, including proprioceptive neuromuscular facilitation (PNF) stretches, have been proposed. The aim of this study is to compare th...

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Bibliographic Details
Main Authors: Manuel Sos-Tirado, Aser Campo-Manzanares, Lidia Aguado-Oregui, Carles Cerdá-Calatayud, Juan Carlos Guardiola-Ruiz, Celia García-Lucas, Francisco Javier Montañez-Aguilera, Juan Francisco Lisón, Juan José Amer-Cuenca
Format: Article
Language:English
Published: MDPI AG 2024-12-01
Series:Journal of Functional Morphology and Kinesiology
Subjects:
hamstring flexibility
vertical jump
young basketball players
PNF
NMES
Online Access:https://www.mdpi.com/2411-5142/9/4/280
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