The Effects of Combined Versus Single-Mode Resistance and Repeated Sprint Training on Physical Fitness, Hematological Parameters, and Plasma Volume Variations in Highly Trained Soccer Players

The Effects of Combined Versus Single-Mode Resistance and Repeated Sprint Training on Physical Fitness, Hematological Parameters, and Plasma Volume Variations in Highly Trained Soccer Players

Objective: We examined the effects of eight weeks of single-mode resistance, repeated sprint training, and the combination of the two programs on selected measures of physical fitness (muscle power, speed, and body composition), hematological parameters, and plasma volume variations in highly traine...

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Bibliographic Details
Main Authors: Abderraouf Ben Abderrahman, Ali Aloui, Nidhal Jebabli, Iyed Salhi, Jihen Khalfoun, Mohaned Omar, Cain C. T. Clark, Bogdan-Constantin Ungurean, Urs Granacher, Hassane Zouhal
Format: Article
Language:English
Published: MDPI AG 2024-10-01
Series:Sports
Subjects:
intermittent exercise
anthropometric variation
repeated sprint sequences
vertical-jump tests
Online Access:https://www.mdpi.com/2075-4663/12/11/290
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