Breathing practices in sports: Potential for performance improvement, recovery, and psycho-emotional well-being of students

This article addresses the issue of insufficient attention to breathing practices in modern sports training of students. Despite the growing number of studies confirming the positive effects of targeted breathing techniques on the physiological and psychological performance of athletes, their usage...

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Bibliographic Details
Main Authors: Melnikova, Yulia V., Korkina , Margarita Alekseevna, Platova, Veronika Yu.
Format: Article
Language:English
Published: Saratov State University 2025-06-01
Series:Физическое воспитание и студенческий спорт
Subjects:
Online Access:https://sport-journal.sgu.ru/sites/sport-journal.sgu.ru/files/text-pdf/2025/06/physical_education_2025-02_melnikova_korkina_platova.pdf
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