Managing Insomnia: A Review of Pharmacological and Non-Pharmacological Approaches
Introduction and Aim: Insomnia is one of the most common sleep disorders, affecting about 10% of the population. It poses a significant public health concern due to its association with increased risk of depression, hypertension, obesity, diabetes, substance abuse, and suicide. Given its impact on h...
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| Main Authors: | , , , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Nicolaus Copernicus University in Toruń
2025-06-01
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| Series: | Quality in Sport |
| Subjects: | |
| Online Access: | https://apcz.umk.pl/QS/article/view/60430 |
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