Choreographing Well-Being: The Predictive Role of Self-Compassion on Life Satisfaction—A Therapeutic-Based Art Pedagogy Perspective in Recreational Dance

Choreographing Well-Being: The Predictive Role of Self-Compassion on Life Satisfaction—A Therapeutic-Based Art Pedagogy Perspective in Recreational Dance

Dance encompasses physical, emotional, and social elements, creating a dynamic platform for the exploration of well-being. As a therapeutic approach, dance movement further applies these dimensions to enhance emotional resilience, foster mindfulness, and improve overall mental health. This study exa...

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Bibliographic Details
Main Authors: Aglaia Zafeiroudi, Thomas Karagiorgos, Ioannis Tsartsapakis, Gerasimos V. Grivas, Charilaos Kouthouris, Dimitrios Goulimaris
Format: Article
Language:English
Published: MDPI AG 2025-07-01
Series:Sports
Subjects:
mindfulness in movement
performance psychology
dance education
creative embodiment
subjective well-being
expressive arts pedagogy
Online Access:https://www.mdpi.com/2075-4663/13/7/223
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