Effect of branched-chain amino acids (BCAA) supplementation on muscle soreness and muscle damage factors after exercise in healthy adults: a systematic review and meta-analysis
Background and Aims: Branched-chain amino acid (BCAA) supplementation is used as a nutritional strategy to reduce muscle soreness in athletes. The present study aimed to investigate the effect of BCAA supplementation on muscle soreness and muscle damage factors after exercise in healthy adults. Mate...
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| Main Authors: | , , , , |
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| Format: | Article |
| Language: | fas |
| Published: |
Birjand University of Medical Sciences and Health Services
2024-12-01
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| Series: | مجله دانشگاه علوم پزشکی بیرجند |
| Subjects: | |
| Online Access: | http://journal.bums.ac.ir/article-1-3434-en.pdf |
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