Judo exercises increase emotional expression, self-control, and psychological resilience

Judo exercises increase emotional expression, self-control, and psychological resilience

BackgroundThe extant research on judo sports has principally concentrated on the physiological effects of training. Conversely, there has been limited attention paid to studies on psychological resilience, self-control, and emotional expression levels. The present study examined the effects of Judo...

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Main Authors: Mihraç Köroǧlu, Coşkun Yılmaz, Çetin Tan, Baha Engin Çelikel, Cemalettin Budak, Korhan Kavuran, Yunus Emre Susuz, Yaşar Barut, Tülay Ceylan, Fikret Soyer, Süreyya Yonca Sezer, Fatma Neşe Şahin
Format: Article
Language:English
Published: Frontiers Media S.A. 2025-07-01
Series:Frontiers in Psychology
Subjects:
psychological resilience
sport psychology
judo
mental health
self-control
combat sports
Online Access:https://www.frontiersin.org/articles/10.3389/fpsyg.2025.1632095/full
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https://www.frontiersin.org/articles/10.3389/fpsyg.2025.1632095/full

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