Effects and moderator of high-intensity interval training and moderate-intensity continuous training among children and adolescents with overweight or obese: a systematic review and meta-analysis

Effects and moderator of high-intensity interval training and moderate-intensity continuous training among children and adolescents with overweight or obese: a systematic review and meta-analysis

ObjectivesThis meta-analysis aimed to synthesize current evidence and address inconsistencies in the effects of high-intensity interval training (HIIT) and moderate-intensity continuous training (MICT) on children and adolescents with overweight or obesity. We sought to: (1) assess the effects of HI...

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Bibliographic Details
Main Authors: Weihua Zheng, Mingyue Yin, Yan Guo, Haiyang Liu, Jiaxin Sun, Ao Zhu, Yuming Zhong, Kai Xu, Hansen Li, Shunzhe Piao
Format: Article
Language:English
Published: Frontiers Media S.A. 2025-07-01
Series:Frontiers in Physiology
Subjects:
HIIT (high intensity interval training)
MICT
children
adolescent
body shape
cardiopulmonary health
Online Access:https://www.frontiersin.org/articles/10.3389/fphys.2025.1625516/full
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https://www.frontiersin.org/articles/10.3389/fphys.2025.1625516/full

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