Effects of Dynamic Stability Training with Water Inertia Load on Gait and Biomechanics in Older Women: A Randomized Clinical Trial

<b>Background:</b> Gait decline in older adults is closely linked to reduced ankle propulsion and a compensatory reliance on proximal joints. This randomized trial investigated whether dynamic stability training using water inertia can improve gait mechanics and redistribute lower-limb j...

Full description

Saved in:
Bibliographic Details
Main Authors: Hyun Ju Kim, Il Bong Park
Format: Article
Language:English
Published: MDPI AG 2025-06-01
Series:Journal of Functional Morphology and Kinesiology
Subjects:
Online Access:https://www.mdpi.com/2411-5142/10/2/207
Tags: Add Tag
No Tags, Be the first to tag this record!