Effects of Dynamic Stability Training with Water Inertia Load on Gait and Biomechanics in Older Women: A Randomized Clinical Trial
<b>Background:</b> Gait decline in older adults is closely linked to reduced ankle propulsion and a compensatory reliance on proximal joints. This randomized trial investigated whether dynamic stability training using water inertia can improve gait mechanics and redistribute lower-limb j...
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| Main Authors: | , |
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| Format: | Article |
| Language: | English |
| Published: |
MDPI AG
2025-06-01
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| Series: | Journal of Functional Morphology and Kinesiology |
| Subjects: | |
| Online Access: | https://www.mdpi.com/2411-5142/10/2/207 |
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