Estimating the Effect of Contrast Exercises Using Conventional Deadlifts and Air Rower on Increasing Leg Muscle Strength and VO₂max in Rowing Athletes
Objectives. This study aimed to prove the effect of contrast training using conventional deadlifts and air rowers on the increase of leg muscle strength and VO₂max in rowing athletes. Materials and methods. This study used a true-experimental method with a two-group pretest-posttest approach, invol...
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| Main Authors: | , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
OVS LLC
2024-12-01
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| Series: | Physical Education Theory and Methodology |
| Subjects: | |
| Online Access: | https://tmfv.com.ua/journal/article/view/2933 |
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