Psychological needs, self-efficacy, motivation, and resistance training outcomes in a 16-week barbell training program for adults

Psychological needs, self-efficacy, motivation, and resistance training outcomes in a 16-week barbell training program for adults

BackgroundDespite extensive research on the relationship between psychological factors and aerobic training, there remains a gap in understanding these relationships within resistance training (RT), particularly barbell-based RT. This study aimed to examine the associations between basic psychologic...

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Bibliographic Details
Main Authors: Vanessa M. Martinez Kercher, Janette M. Watkins, Janelle M. Goss, Liam A. Phillips, Brad A. Roy, Kyler Blades, Dana Dobson, Kyle A. Kercher
Format: Article
Language:English
Published: Frontiers Media S.A. 2024-09-01
Series:Frontiers in Psychology
Subjects:
strength training
affective responses
barbell training
women's health
inclusion
Online Access:https://www.frontiersin.org/articles/10.3389/fpsyg.2024.1439431/full
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https://www.frontiersin.org/articles/10.3389/fpsyg.2024.1439431/full

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