Does 5-minute training improve VO2max and agility? A study of situational game training in futsal
Introduction: Futsal is a sport that demands a combination of speed, agility, and high aerobic endurance. Improving VO2max and agility becomes crucial in enhancing the performance of futsal players in intense match conditions. Objective: This study aims to evaluate the effect of situational game...
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| Main Authors: | , , , , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
FEADEF
2024-12-01
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| Series: | Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación |
| Subjects: | |
| Online Access: | https://185.79.129.203/index.php/retos/article/view/108053 |
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