Social media addiction as the central mediating variable to explore the mechanism between physical exercise and sleep quality

Abstract In recent years, the sleep quality of college students has garnered increasing attention from scholars. Physical activity, as a healthy lifestyle, has been extensively investigated in relation to the sleep quality of college students. However, the psychological mechanisms underlying this re...

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Bibliographic Details
Main Authors: Xusheng Che, Zhitao Lu, Yu Jin
Format: Article
Language:English
Published: Nature Portfolio 2025-07-01
Series:Scientific Reports
Subjects:
Online Access:https://doi.org/10.1038/s41598-025-11225-1
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