Pengaruh Latihan Zig Zag Run Terhadap Kecepatan Tendangan Sabit Pencak Silat
Martial arts are known for their rapidity, which is advantageous for maneuvering swiftly and assuming attacking postures. As such, this speed has a high probability of success. This study set out to ascertain how zig zag run training affected sickle kick agility in the Rokan Hilir PSHT pencak silat...
Saved in:
| Main Authors: | , , |
|---|---|
| Format: | Article |
| Language: | Indonesian |
| Published: |
Universitas Negeri Padang, Departmen Kesehatan dan Rekreasi
2024-06-01
|
| Series: | Jurnal Stamina |
| Subjects: | |
| Online Access: | http://stamina.ppj.unp.ac.id/index.php/JST/article/view/1256 |
| Tags: |
Add Tag
No Tags, Be the first to tag this record!
|
| _version_ | 1849326048191184896 |
|---|---|
| author | Nurhasanah Azizah Aref Vai Siti Maesaroh |
| author_facet | Nurhasanah Azizah Aref Vai Siti Maesaroh |
| author_sort | Nurhasanah Azizah |
| collection | DOAJ |
| description | Martial arts are known for their rapidity, which is advantageous for maneuvering swiftly and assuming attacking postures. As such, this speed has a high probability of success. This study set out to ascertain how zig zag run training affected sickle kick agility in the Rokan Hilir PSHT pencak silat sport. This research has been carried out from November 2023 to March 2024. This study employed a one-group pretest-posttest design technique after utilizing an experimental method with a control group. In this study, up to ten participants were chosen at random from the entire population using the total sampling approach. A t-test was used to examine the research data after a sickle kick speed test was used to collect the data. Based on a discussion and analysis of the research findings, it was determined that zig-zag run training significantly increased the sickle kick speed of the Rokan Hilir Branch PSHT college, with a significance value of 0.05 at 95% confidence and a t-count of 10.641. Therefore, the hypothesis proposed earlier Ha stated that it was accepted, so it is expected to increase the agility of the sickle kick with the method of several agility exercises, one of which is with zig-zag run training as one of the strategies for attacking |
| format | Article |
| id | doaj-art-834911d746484e1891cf866c4f0e87e7 |
| institution | Kabale University |
| issn | 2655-1802 2655-2515 |
| language | Indonesian |
| publishDate | 2024-06-01 |
| publisher | Universitas Negeri Padang, Departmen Kesehatan dan Rekreasi |
| record_format | Article |
| series | Jurnal Stamina |
| spelling | doaj-art-834911d746484e1891cf866c4f0e87e72025-08-20T03:48:14ZindUniversitas Negeri Padang, Departmen Kesehatan dan RekreasiJurnal Stamina2655-18022655-25152024-06-0172727810.24036/jst.v7i2.12561256Pengaruh Latihan Zig Zag Run Terhadap Kecepatan Tendangan Sabit Pencak SilatNurhasanah Azizah0Aref Vai1Siti Maesaroh2Pendidikan Kepelatihan Olahraga, Universitas RiauPendidikan Jasmani Kesehatan dan Rekreasi, Universitas RiauPendidikan Kepelatihan Olahraga, Universitas RiauMartial arts are known for their rapidity, which is advantageous for maneuvering swiftly and assuming attacking postures. As such, this speed has a high probability of success. This study set out to ascertain how zig zag run training affected sickle kick agility in the Rokan Hilir PSHT pencak silat sport. This research has been carried out from November 2023 to March 2024. This study employed a one-group pretest-posttest design technique after utilizing an experimental method with a control group. In this study, up to ten participants were chosen at random from the entire population using the total sampling approach. A t-test was used to examine the research data after a sickle kick speed test was used to collect the data. Based on a discussion and analysis of the research findings, it was determined that zig-zag run training significantly increased the sickle kick speed of the Rokan Hilir Branch PSHT college, with a significance value of 0.05 at 95% confidence and a t-count of 10.641. Therefore, the hypothesis proposed earlier Ha stated that it was accepted, so it is expected to increase the agility of the sickle kick with the method of several agility exercises, one of which is with zig-zag run training as one of the strategies for attackinghttp://stamina.ppj.unp.ac.id/index.php/JST/article/view/1256zig-zag runkecepatantendangan sabit |
| spellingShingle | Nurhasanah Azizah Aref Vai Siti Maesaroh Pengaruh Latihan Zig Zag Run Terhadap Kecepatan Tendangan Sabit Pencak Silat Jurnal Stamina zig-zag run kecepatan tendangan sabit |
| title | Pengaruh Latihan Zig Zag Run Terhadap Kecepatan Tendangan Sabit Pencak Silat |
| title_full | Pengaruh Latihan Zig Zag Run Terhadap Kecepatan Tendangan Sabit Pencak Silat |
| title_fullStr | Pengaruh Latihan Zig Zag Run Terhadap Kecepatan Tendangan Sabit Pencak Silat |
| title_full_unstemmed | Pengaruh Latihan Zig Zag Run Terhadap Kecepatan Tendangan Sabit Pencak Silat |
| title_short | Pengaruh Latihan Zig Zag Run Terhadap Kecepatan Tendangan Sabit Pencak Silat |
| title_sort | pengaruh latihan zig zag run terhadap kecepatan tendangan sabit pencak silat |
| topic | zig-zag run kecepatan tendangan sabit |
| url | http://stamina.ppj.unp.ac.id/index.php/JST/article/view/1256 |
| work_keys_str_mv | AT nurhasanahazizah pengaruhlatihanzigzagrunterhadapkecepatantendangansabitpencaksilat AT arefvai pengaruhlatihanzigzagrunterhadapkecepatantendangansabitpencaksilat AT sitimaesaroh pengaruhlatihanzigzagrunterhadapkecepatantendangansabitpencaksilat |