Pengaruh Latihan Zig Zag Run Terhadap Kecepatan Tendangan Sabit Pencak Silat
Martial arts are known for their rapidity, which is advantageous for maneuvering swiftly and assuming attacking postures. As such, this speed has a high probability of success. This study set out to ascertain how zig zag run training affected sickle kick agility in the Rokan Hilir PSHT pencak silat...
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| Main Authors: | , , |
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| Format: | Article |
| Language: | Indonesian |
| Published: |
Universitas Negeri Padang, Departmen Kesehatan dan Rekreasi
2024-06-01
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| Series: | Jurnal Stamina |
| Subjects: | |
| Online Access: | http://stamina.ppj.unp.ac.id/index.php/JST/article/view/1256 |
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