The Importance of Upper Body Strength Testing and Training For Performance of High-Intensity Actions in Professional Soccer Players: A Survey Exploring Perceptions and Current Practices of Soccer Strength and Conditioning Coaches

The Importance of Upper Body Strength Testing and Training For Performance of High-Intensity Actions in Professional Soccer Players: A Survey Exploring Perceptions and Current Practices of Soccer Strength and Conditioning Coaches

This study aimed to investigate the perception of soccer strength and conditioning (S&C) coaches on the importance of upper body (UB) strength training for the performance of high-intensity actions (HIA) (i.e., sprinting, repeated sprint ability, change of direction, and jumping) in professiona...

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Bibliographic Details
Main Authors: Ivan Curovic, David Grecic, David Rhodes, Jill Alexander, Damian James Harper
Format: Article
Language:English
Published: International Universities Strength and Conditioning Association 2025-01-01
Series:International Journal of Strength and Conditioning
Subjects:
Sprinting
Repeated sprint ability
Acceleration
Change of direction
Online Access:https://journal.iusca.org/index.php/Journal/article/view/405
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