Being able to think when caught in the maelstrom - how adolescents used mindfulness when facing exams

Purpose Research indicates that exam anxiety may decline with mindfulness-based interventions but there is a lack of research on adolescents’ accounts of the processes involved. We explored high-school students’ descriptions of how they perceived and applied mindfulness in managing anxiety-inducing...

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Bibliographic Details
Main Authors: Ingrid Dundas, Per-Einar Binder
Format: Article
Language:English
Published: Taylor & Francis Group 2024-12-01
Series:International Journal of Qualitative Studies on Health & Well-Being
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Online Access:http://dx.doi.org/10.1080/17482631.2024.2375660
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