The effects of stretching on running economy – A systematic review with meta-analysis

Introduction While all running athletes aim to cover the prescribed distance as fast as possible, the physiological and anatomical profiles of athletes are completely different between the disciplines. While sprint athletes have to exert maximal force in the smallest possible time window, the lo...

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Bibliographic Details
Main Authors: Maximilian Zechner, Konstantin Warneke, Andreas Konrad
Format: Article
Language:English
Published: Bern Open Publishing 2024-09-01
Series:Current Issues in Sport Science
Subjects:
Online Access:https://ciss-journal.org/article/view/11588
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