The Efficacy of Functional and Traditional Exercise on the Body Composition and Determinants of Physical Fitness of Older Women: A Randomized Crossover Trial

The Efficacy of Functional and Traditional Exercise on the Body Composition and Determinants of Physical Fitness of Older Women: A Randomized Crossover Trial

Aim. To analyze the efficacy of functional training (FT) and traditional training (TT) in body composition and determinants of physical fitness in older women. Methods. This is a randomized clinical trial in which participants performed two 12-week periods of different training methods, separated by...

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Main Authors: Antônio Gomes de Resende-Neto, José Carlos Aragão-Santos, Bruna Caroline Oliveira-Andrade, Alan Bruno Silva Vasconcelos, Clodoaldo Antônio De Sá, Felipe José Aidar, Josimari Melo DeSantana, Eduardo Lusa Cadore, Marzo Edir Da Silva-Grigoletto
Format: Article
Language:English
Published: Wiley 2019-01-01
Series:Journal of Aging Research
Online Access:http://dx.doi.org/10.1155/2019/5315376
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http://dx.doi.org/10.1155/2019/5315376

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