A critical analysis of the disconnection between science and practice in weight training
Background: Resistance training (RT) has emerged as a powerful tool for health promotion, with substantial scientific evidence supporting its beneficial effects across multiple physiological systems and psychological domains. Despite this robust knowledge base, a significant disconnection persists b...
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| Main Author: | |
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| Format: | Article |
| Language: | English |
| Published: |
CV Rezki Media
2025-04-01
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| Series: | Physical Education and Sports |
| Subjects: | |
| Online Access: | https://jse.rezkimedia.org/index.php/pes/article/view/499 |
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