THE EFFECTIVENESS OF THE INTEGRATED POWER FITNESS-PROGRAMS IN THE PHYSICAL TRAINING OF STUDENTS OF HIGH SCHOOL

THE EFFECTIVENESS OF THE INTEGRATED POWER FITNESS-PROGRAMS IN THE PHYSICAL TRAINING OF STUDENTS OF HIGH SCHOOL

The article analyzes modern trends of development ofpower lines offitness. Possibilities of integration shaping, athletic gymnastics and CrossFit training in high school physical education. Presented research tools morphofunctional indicators and level of physical fitness of students.

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Bibliographic Details
Main Author: Tatiana Baksheva
Format: Article
Language:Russian
Published: North Caucasus Federal University 2022-05-01
Series:Вестник Северо-Кавказского федерального университета
Subjects:
силовые фитнес-программы
современная оздоровительная система физической культуры
студенты вуза
морфофункциональное состояние
физическая подготовленность
powerfitness-program
a modern health system ofphysical training
students ofthe university
morphofunctional state
physical itness
Online Access:https://vestnikskfu.elpub.ru/jour/article/view/1342
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https://vestnikskfu.elpub.ru/jour/article/view/1342

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