Far-Infrared Radiation with Sauna Method Improves Recovery of Fatigue and Muscle Damage in Athletes After Submaximal Physical Exercise
Muscle damage is one of the most frequent causes of decreased physical ability in training. Injuries during exercise are caused by damage to soft tissue, such as muscles. This can occur if recovery is inadequate in an exercise program. Incomplete recovery can reduce an athlete's performance. T...
Saved in:
| Main Authors: | , , , , , , |
|---|---|
| Format: | Article |
| Language: | English |
| Published: |
FEADEF
2024-05-01
|
| Series: | Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación |
| Subjects: | |
| Online Access: | https://recyt.fecyt.es/index.php/retos/article/view/102938 |
| Tags: |
Add Tag
No Tags, Be the first to tag this record!
|