Selective Activation of the Infraspinatus During External Rotation Exercises in Participants with Rounded Shoulder Posture: Comparison of Three Common Exercises and Muscle Architecture-Based Exercise

Selective Activation of the Infraspinatus During External Rotation Exercises in Participants with Rounded Shoulder Posture: Comparison of Three Common Exercises and Muscle Architecture-Based Exercise

<i>Background and Objectives</i>: The infraspinatus muscle is critical for shoulder stability and external rotation, yet achieving selective activation during exercises remains challenging. This study explores the effectiveness of a novel muscle architecture-based position (MABER) compar...

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Bibliographic Details
Main Authors: Caglar Soylu, Emre Serdar Atalay, Bunyamin Haksever, Pervin Demir, Sinan Seyhan, Türker Bıyıklı
Format: Article
Language:English
Published: MDPI AG 2025-01-01
Series:Medicina
Subjects:
infraspinatus
muscle architecture
rounded shoulder posture
surface electromyography
Online Access:https://www.mdpi.com/1648-9144/61/2/203
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