Selective Activation of the Infraspinatus During External Rotation Exercises in Participants with Rounded Shoulder Posture: Comparison of Three Common Exercises and Muscle Architecture-Based Exercise
<i>Background and Objectives</i>: The infraspinatus muscle is critical for shoulder stability and external rotation, yet achieving selective activation during exercises remains challenging. This study explores the effectiveness of a novel muscle architecture-based position (MABER) compar...
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| Main Authors: | , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
MDPI AG
2025-01-01
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| Series: | Medicina |
| Subjects: | |
| Online Access: | https://www.mdpi.com/1648-9144/61/2/203 |
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