Load Monitoring Methods for Controlling Training Effectiveness on Physical Conditioning and Planning Involvement: A Narrative Review

Load Monitoring Methods for Controlling Training Effectiveness on Physical Conditioning and Planning Involvement: A Narrative Review

Monitoring the training load during training is important for quantifying the demand on psychological and physiological responses. This procedure is achieved through subjective and objective methods applied to the control of the level of training, to the attainment of conditioning and performance go...

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Bibliographic Details
Main Authors: Anderson G. Macedo, Tiago A. F. Almeida, Danilo A. Massini, David M. de Oliveira, Mário C. Espada, Ricardo A. M. Robalo, Víctor Hernández-Beltrán, José M. Gamonales, Andréia M. S. Vilela Terra, Dalton M. Pessôa Filho
Format: Article
Language:English
Published: MDPI AG 2024-11-01
Series:Applied Sciences
Subjects:
workload
performance
rating of perceived exertion
performance indicators
Online Access:https://www.mdpi.com/2076-3417/14/22/10465
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