Impact of training on flight time in female volleyball players aged 13-14 years
Introduction: Vertical jump is a fundamental element of volleyball performance, particularly for young athletes whose physical development is still in progress. Objective: The purpose of the study was to determine whether an 11-week circuit training regimen can improve volleyball players' ju...
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| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
FEADEF
2025-05-01
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| Series: | Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación |
| Online Access: | https://recyt.fecyt.es/index.php/retos/article/view/111616 |
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