“Will I get it right?”: reducing test anxiety through resonance frequency breathing

The goal of this study is to test if resonance frequency breathing exercises will minimize test anxiety. This study used an experimental within-person design where participants completed a resonance breathing exercise after completing the first exam in an undergraduate course of their cho...

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Bibliographic Details
Main Authors: Cameron Boudreau, Michael Langlais
Format: Article
Language:English
Published: Academia.edu Journals 2024-12-01
Series:Academia Mental Health & Well-Being
Online Access:https://www.academia.edu/126576375/_Will_I_get_it_right_reducing_test_anxiety_through_resonance_frequency_breathing
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