Effects of continuous, interval, and combined training methods on middle- and long-distance runners’ performance
Introduction: Running performance is largely influenced by training methods, including Continuous, Interval, and combined training methods. However, which training method that best improves the performance has not been identified. Aim: This study was to investigate how training methods continuous...
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| Format: | Article |
| Language: | English |
| Published: |
FEADEF
2024-09-01
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| Series: | Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación |
| Subjects: | |
| Online Access: | https://recyt.fecyt.es/index.php/retos/article/view/102976 |
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