Effect of yoga asanas on flexibility among taekwondo players in India

The purpose of the present study was to investigate the effect of yoga asanas on flexibility among taekwondo players. Thirty (30) male taekwondo players who participated in the state-level competition were selected randomly from Tamil Nadu, India. The subject’s age ranges from 18 to 25 years. The se...

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Bibliographic Details
Main Authors: Marina Rai, P Yoga, K Alaguraja
Format: Article
Language:English
Published: Davao Oriental State University 2022-12-01
Series:Davao Research Journal
Subjects:
Online Access:https://davaoresearchjournal.ph/index.php/main/article/view/88
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