A Comparative Investigation into Training Intensity Distribution for Elite Athletes: Systematic Review
Background: Endurance sports demand a finely-tuned balance between training intensity and volume to optimize athletic performance. Training Intensity Distribution has become a critical training parameter in endurance sports, potentially eliciting superior physiological adaptations and improving ove...
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| Main Authors: | , |
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| Format: | Article |
| Language: | English |
| Published: |
Vasinformatics
2025-03-01
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| Series: | International Journal of Physiotherapy |
| Subjects: | |
| Online Access: | https://ijphy.com/index.php/journal/article/view/1613 |
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