Ultra-Processed Food Consumption and Obesity: A Narrative Review of Their Association and Potential Mechanisms

Obesity is a major global health concern, with diet playing a crucial role in its development and treatment. Ultra-processed foods (UPFs) have become prevalent in diets due to changes in the food environment. These foods are energy-dense; high in fat, sugars, or salt; and low in fiber, protein, vita...

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Main Author: Jee-Seon Shim
Format: Article
Language:English
Published: Korean Society for the Study of Obesity 2025-01-01
Series:Journal of Obesity & Metabolic Syndrome
Subjects:
Online Access:http://www.jomes.org/journal/view.html?doi=10.7570/jomes24045
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author Jee-Seon Shim
author_facet Jee-Seon Shim
author_sort Jee-Seon Shim
collection DOAJ
description Obesity is a major global health concern, with diet playing a crucial role in its development and treatment. Ultra-processed foods (UPFs) have become prevalent in diets due to changes in the food environment. These foods are energy-dense; high in fat, sugars, or salt; and low in fiber, protein, vitamins, and minerals, raising concerns about their effects on health. In addition to traditional research focused on nutrients, food, and dietary quality, growing evidence has linked UPF consumption to obesity. Therefore, this study provides a comprehensive review of the levels and trends of UPF consumption, current epidemiological evidence on the association between UPF consumption and obesity, and UPFs’ potential role in the etiology of obesity and weight gain. Additionally, this study reviews strategies for reducing UPF consumption and outlines future studies of the link between UPF consumption and obesity.
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publisher Korean Society for the Study of Obesity
record_format Article
series Journal of Obesity & Metabolic Syndrome
spelling doaj-art-6f457308e0764f6cb481207b6c029dc12025-01-24T03:28:56ZengKorean Society for the Study of ObesityJournal of Obesity & Metabolic Syndrome2508-62352025-01-01341274010.7570/jomes24045jomes24045Ultra-Processed Food Consumption and Obesity: A Narrative Review of Their Association and Potential MechanismsJee-Seon Shim0Department of Preventive Medicine, Yonsei University College of Medicine, Seoul, KoreaObesity is a major global health concern, with diet playing a crucial role in its development and treatment. Ultra-processed foods (UPFs) have become prevalent in diets due to changes in the food environment. These foods are energy-dense; high in fat, sugars, or salt; and low in fiber, protein, vitamins, and minerals, raising concerns about their effects on health. In addition to traditional research focused on nutrients, food, and dietary quality, growing evidence has linked UPF consumption to obesity. Therefore, this study provides a comprehensive review of the levels and trends of UPF consumption, current epidemiological evidence on the association between UPF consumption and obesity, and UPFs’ potential role in the etiology of obesity and weight gain. Additionally, this study reviews strategies for reducing UPF consumption and outlines future studies of the link between UPF consumption and obesity.http://www.jomes.org/journal/view.html?doi=10.7570/jomes24045dietfoodprocessedfood handlinghumansobesityoverweight
spellingShingle Jee-Seon Shim
Ultra-Processed Food Consumption and Obesity: A Narrative Review of Their Association and Potential Mechanisms
Journal of Obesity & Metabolic Syndrome
diet
food
processed
food handling
humans
obesity
overweight
title Ultra-Processed Food Consumption and Obesity: A Narrative Review of Their Association and Potential Mechanisms
title_full Ultra-Processed Food Consumption and Obesity: A Narrative Review of Their Association and Potential Mechanisms
title_fullStr Ultra-Processed Food Consumption and Obesity: A Narrative Review of Their Association and Potential Mechanisms
title_full_unstemmed Ultra-Processed Food Consumption and Obesity: A Narrative Review of Their Association and Potential Mechanisms
title_short Ultra-Processed Food Consumption and Obesity: A Narrative Review of Their Association and Potential Mechanisms
title_sort ultra processed food consumption and obesity a narrative review of their association and potential mechanisms
topic diet
food
processed
food handling
humans
obesity
overweight
url http://www.jomes.org/journal/view.html?doi=10.7570/jomes24045
work_keys_str_mv AT jeeseonshim ultraprocessedfoodconsumptionandobesityanarrativereviewoftheirassociationandpotentialmechanisms