A Review of the Science of Colorful, Plant-Based Food and Practical Strategies for “Eating the Rainbow”

Over the past decades, thousands of published studies have amassed supporting recommendations to consume fruits and vegetables for physiological and psychological health. Newer research has emerged to suggest that these plant-based foods contain a plethora of not only vitamins and minerals, but perh...

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Bibliographic Details
Main Author: Deanna M. Minich
Format: Article
Language:English
Published: Wiley 2019-01-01
Series:Journal of Nutrition and Metabolism
Online Access:http://dx.doi.org/10.1155/2019/2125070
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