Effects of Resisted Methods upon Sprint Performance in Rugby Players: A Systematic Review
The resisted method can provide an effective way to improve sprinting in both the acceleration and maximal velocity phases. However, substantial discrepancies exist in the literature regarding the influence of the athletes’ training status and the prescription of the load to be used in relation to t...
Saved in:
| Main Authors: | , , , , |
|---|---|
| Format: | Article |
| Language: | English |
| Published: |
MDPI AG
2025-04-01
|
| Series: | Applied Sciences |
| Subjects: | |
| Online Access: | https://www.mdpi.com/2076-3417/15/9/4800 |
| Tags: |
Add Tag
No Tags, Be the first to tag this record!
|
Be the first to leave a comment!