Effects of a mindfulness intervention on emotion differentiation and heart rate variability
This study explored the impact of a mindfulness-based intervention (MBI) on mental health and emotion regulation mechanisms, particularly focusing on the top-down and bottom-up related processes, such as emotion differentiation and heart rate variability (HRV). Participants underwent an 8-week mindf...
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| Main Authors: | , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Frontiers Media S.A.
2025-07-01
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| Series: | Frontiers in Human Neuroscience |
| Subjects: | |
| Online Access: | https://www.frontiersin.org/articles/10.3389/fnhum.2025.1515334/full |
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