Effects of music listening on anaerobic performance and motivation in healthy young adults

Effects of music listening on anaerobic performance and motivation in healthy young adults

IntroductionThe study aimed to investigate and confirm from a physiological and psychological perspective whether preferred music would influence anaerobic performance during the Running-Based Anaerobic Sprint Test (RAST).MethodsA total of 18 (men, n = 12, women, n = 6) sub-élite track-and-field and...

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Bibliographic Details
Main Authors: Luca Cavaggioni, Damiano Formenti, Ibrahim Ouergui, David Perpetuini, Paolo Castiglioni, Alessandro Berengan, Athos Trecroci, Luca Paolo Ardigò, Giampiero Merati
Format: Article
Language:English
Published: Frontiers Media S.A. 2025-03-01
Series:Frontiers in Sports and Active Living
Subjects:
sprint
perceived exertion
motivation
running
music
Online Access:https://www.frontiersin.org/articles/10.3389/fspor.2025.1518359/full
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https://www.frontiersin.org/articles/10.3389/fspor.2025.1518359/full

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