Music mindfulness acutely modulates autonomic activity and improves psychological state in anxiety and depression

Music mindfulness acutely modulates autonomic activity and improves psychological state in anxiety and depression

IntroductionAnxiety and depression reduce autonomic system activity, as measured by Heart Rate Variability (HRV), and exacerbate cardiac morbidity. Both music and mindfulness have been shown to increase HRV, and clinical approaches incorporating these interventions show promise as effective treatmen...

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Bibliographic Details
Main Authors: Christine Ramirez, Gertrude Asumpaame Alayine, Cyril Selase Kwaku Akafia, Kamsiyonna Adichie, Dash Watts, Yizza Galdamez, Lisa Harding, AZA Stephen Allsop
Format: Article
Language:English
Published: Frontiers Media S.A. 2025-04-01
Series:Frontiers in Neuroscience
Subjects:
music
mindfulness
heart rate variability
electroencephalography
depression
anxiety
Online Access:https://www.frontiersin.org/articles/10.3389/fnins.2025.1554156/full
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https://www.frontiersin.org/articles/10.3389/fnins.2025.1554156/full

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