Differential Effects of Light Spectra on Sleep Architecture and Melatonin in Rats

Artificial light exposure, particularly from blue-rich sources, has raised concerns about its impact on sleep and circadian rhythms. While blue light’s effects are well-documented, the comparative impact of longer wavelengths, such as orange light (590–635 nm), remains underexplored. This study inve...

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Bibliographic Details
Main Authors: Yuan-Chun Chiu, Pei-Lu Yi, Fang-Chia Chang
Format: Article
Language:English
Published: MDPI AG 2025-04-01
Series:Brain Sciences
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Online Access:https://www.mdpi.com/2076-3425/15/5/445
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