Effects of combining cold exposure and compression on muscle recovery: a randomized crossover study

IntroductionThe study aimed to evaluate the effects of combining lower-limb cold exposure and intermittent compression on optimizing post-exercise recovery.MethodsFifteen male recreational athletes were recruited for a randomized crossover study comparing two recovery strategies: cryocompression and...

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Bibliographic Details
Main Authors: G. Millour, R. Lepers, A. Coste, C. Hausswirth
Format: Article
Language:English
Published: Frontiers Media S.A. 2025-06-01
Series:Frontiers in Physiology
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Online Access:https://www.frontiersin.org/articles/10.3389/fphys.2025.1598075/full
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