Effects of combining cold exposure and compression on muscle recovery: a randomized crossover study
IntroductionThe study aimed to evaluate the effects of combining lower-limb cold exposure and intermittent compression on optimizing post-exercise recovery.MethodsFifteen male recreational athletes were recruited for a randomized crossover study comparing two recovery strategies: cryocompression and...
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| Main Authors: | , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Frontiers Media S.A.
2025-06-01
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| Series: | Frontiers in Physiology |
| Subjects: | |
| Online Access: | https://www.frontiersin.org/articles/10.3389/fphys.2025.1598075/full |
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